Anyone who has watched the TV series Letterkenny knows the show is full of great one-liners. The kind that make you laugh, rewind, and repeat them for weeks, maybe even years.
But one line from the show has always stuck with me more than the others:
“When a friend asks for help, you help them.”
It sounds simple. Almost too simple. But the older I get, the more I realize how rare that mindset actually is.
Maybe it’s just me. Maybe I take certain things in life a little more seriously than most people. But when it comes to helping friends, acquaintances, or even complete strangers, if someone needs help, I get up and go.
I wasn’t always like this. Somewhere along the road of life, something changed in me.
I think a big part of that shift came after my best friend took his own life. Losing someone like that forces you to look at the world differently. It makes you pay attention to the quiet struggles people carry. It makes you realize how important it is to show up for people.
I know one thing without a doubt, Mikey was always there. No matter what, if anyone needed help, he showed up.
I just wish we all could have been there for him when he needed us the most.
That’s when I started my Acknowledge. Care. Tell. page and got my QPR certification so I could help others who might be struggling. Most of that work focuses on mental health, but the truth is helping people doesn’t stop there.
If someone needs help, physical, emotional, whatever…. I try to be there.
A best friend bought a new house and needed a massive stair chair lift removed. The kind of job that makes you question your life decisions halfway through it. Heavy, awkward, and absolutely miserable to move.
But he asked for help. So I showed up.
Another time a friend got his truck buried deep in a mud hole in the woods in Fernwood Forest. His call for help came at 2 a.m. Most people would roll over and let that phone go to voicemail.
Instead, I grabbed the keys to my old Toyota 4×4 and headed out into the forest to pull him out.
I even helped my brother-in-law shovel his deck after a snowstorm while I was still in a sling after surgery. Mostly so my sister wouldn’t be mad.
Because that’s the rule. When a friend asks for help, you help them.
Now here’s the part I’ve noticed over the years. Not everyone lives by that rule.
Some people won’t get off the couch. Some people suddenly become “busy.” Some people are great at accepting help but mysteriously unavailable when the roles reverse.
And I’m not saying that to complain. It’s just something you start to notice if you pay attention. You quietly keep a mental note of who shows up… and who doesn’t when the bat signal goes out.

But here’s the thing. You shouldn’t help people because you expect something in return. You help because it’s the right way to live.
And if there’s one piece of advice I can give anyone reading this, it’s this:
If a friend asks for help… you help them.
It might be inconvenient. It might be heavy. It might be 2 a.m. in the woods.
But showing up for people is one of the simplest and most powerful things we can do in this life.


